Peter Smithson 5:00 row
1,040
Meters
5:00.7
Time
2:24.5
Pace
58
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
March 17, 2017 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.7 | 1,040 | 2:24.5 | 116 | 698 | 22 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 23 |
| 5:00.7 | 1 | 5:50.0 | 8 | 328 |