Peter Smithson 5:00 row
1,040m
Meters
5:00.7
Time
2:24.5
Pace
58
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 698 |
Stroke Rate | 22 |
March 17, 2017 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.7 | 1,040m | 2:24.5 | 116 | 698 | 22 |
5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 |
5:00.7 | 1m | 5:50.0 | 8 | 328 |