Peter Smithson 40:01 row
8,906m
Meters
40:01.5
Time
2:14.8
Pace
525
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
November 23, 2017 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.5 | 8,906m | 2:14.8 | 143 | 791 | 21 |
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 22 |
| 20:00.0 | 2,224m | 2:14.8 | 143 | 790 | 22 |
| 30:00.0 | 2,224m | 2:14.8 | 143 | 790 | 22 |
| 40:00.0 | 2,232m | 2:14.4 | 144 | 796 | 22 |
| 40:01.5 | 4m | 3:07.5 | 53 | 482 |