Peter Smithson 20:03 row
4,343m
Meters
20:03.2
Time
2:18.5
Pace
250
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
February 09, 2019 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.2 | 4,343m | 2:18.5 | 132 | 753 | 21 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 |
| 20:03.2 | 9m | 2:57.7 | 62 | 514 |