Peter Smithson 22:51 row
5,009m
Meters
22:51.5
Time
2:16.9
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
May 02, 2019 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.5 | 5,009m | 2:16.9 | 136 | 769 | 24 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 22:51.5 | 632m | 2:15.6 | 140 | 782 | 26 |