Peter Smithson 20:03 row
4,348m
Meters
20:03.3
Time
2:18.3
Pace
249
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
February 04, 2020 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.3 | 4,348m | 2:18.3 | 132 | 754 | 21 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 |
| 20:03.3 | 7m | 3:55.7 | 27 | 391 |