Peter Smithson 40:02 row
8,278m
Meters
40:02.1
Time
2:25.0
Pace
461
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
February 12, 2020 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.1 | 8,278m | 2:25.0 | 115 | 694 | 21 |
| 10:00.0 | 2,075m | 2:24.5 | 116 | 698 | 22 |
| 20:00.0 | 2,085m | 2:23.8 | 117 | 704 | 22 |
| 30:00.0 | 2,058m | 2:25.7 | 113 | 688 | 22 |
| 40:00.0 | 2,055m | 2:25.9 | 112 | 687 | 22 |
| 40:02.1 | 5m | 3:30.0 | 38 | 430 |