Peter Smithson 23:32 row
5,008m
Meters
23:32.6
Time
2:21.0
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
February 13, 2020 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.6 | 5,008m | 2:21.0 | 125 | 729 | 23 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 23:32.6 | 793m | 2:14.0 | 145 | 800 | 26 |