Peter Smithson 23:32 row
5,008
Meters
23:32.6
Time
2:21.0
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
February 13, 2020 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:32.6 | 5,008 | 2:21.0 | 125 | 723 | 284 | 23 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 22 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 22 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 24 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 24 |
| 23:32.6 | 793 | 2:14.0 | 145 | 795 | 47 | 26 |