Peter Smithson 40:02 row
8,423m
Meters
40:02.6
Time
2:22.6
Pace
476
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
March 11, 2020 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.6 | 8,423m | 2:22.6 | 121 | 715 | 22 |
| 10:00.0 | 2,102m | 2:22.7 | 120 | 714 | 22 |
| 20:00.0 | 2,102m | 2:22.7 | 120 | 714 | 22 |
| 30:00.0 | 2,106m | 2:22.4 | 121 | 716 | 22 |
| 40:00.0 | 2,106m | 2:22.4 | 121 | 716 | 22 |
| 40:02.6 | 8m | 2:42.5 | 82 | 580 | 23 |