Peter Smithson 2x19:00/2:30r row
8,014m
Meters
38:00.0
Time
2:22.2
Pace
454
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,052m |
| Overall Time | 43:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
April 10, 2020 12:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 8,014m | 2:22.2 | 122 | 718 | 24 | |
| 19:00.0 | 4,006m | 2:22.2 | 122 | 718 | 24 | |
| 19:00.0 | 4,008m | 2:22.2 | 122 | 718 | 24 | |
| r38m |