Peter Smithson 21098m row
21,098m
Meters
1:40:23.8
Time
2:22.7
Pace
1194
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
April 17, 2020 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:23.8 | 21,098m | 2:22.7 | 120 | 714 | 22 |
| 23:59.4 | 5,000m | 2:23.9 | 117 | 703 | 21 |
| 24:10.4 | 10,000m | 2:25.0 | 115 | 694 | 21 |
| 24:21.0 | 15,000m | 2:26.1 | 112 | 686 | 22 |
| 23:08.0 | 20,000m | 2:18.8 | 131 | 750 | 25 |
| 4:45.0 | 21,098m | 2:09.7 | 160 | 851 | 28 |