Peter Smithson 40:04 row
8,600m
Meters
40:04.2
Time
2:19.7
Pace
492
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
April 20, 2020 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.2 | 8,600m | 2:19.7 | 128 | 741 | 21 |
| 10:00.0 | 2,141m | 2:20.1 | 127 | 737 | 22 |
| 20:00.0 | 2,148m | 2:19.6 | 128 | 742 | 22 |
| 30:00.0 | 2,150m | 2:19.5 | 129 | 743 | 22 |
| 40:00.0 | 2,151m | 2:19.4 | 129 | 744 | 22 |
| 40:04.2 | 11m | 3:10.9 | 50 | 473 |