Peter Smithson 5000m row
5,000m
Meters
22:51.1
Time
2:17.1
Pace
289
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
April 22, 2020 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.1 | 5,000m | 2:17.1 | 136 | 767 | 24 |
| 4:39.0 | 1,000m | 2:19.5 | 129 | 743 | 24 |
| 4:38.2 | 2,000m | 2:19.1 | 130 | 747 | 24 |
| 4:32.8 | 3,000m | 2:16.4 | 138 | 774 | 25 |
| 4:33.8 | 4,000m | 2:16.9 | 136 | 769 | 25 |
| 4:27.3 | 5,000m | 2:13.6 | 147 | 804 | 26 |