Peter Smithson 21098m row
21,098
Meters
1:40:23.0
Time
2:22.7
Pace
1194
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
May 04, 2020 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40:23.0 | 21,098 | 2:22.7 | 120 | 713 | 1194 | 22 |
| 23:44.9 | 5,000 | 2:22.4 | 121 | 714 | 283 | 22 |
| 24:06.6 | 10,000 | 2:24.6 | 116 | 696 | 280 | 22 |
| 24:02.5 | 15,000 | 2:24.2 | 117 | 701 | 281 | 22 |
| 23:39.1 | 20,000 | 2:21.9 | 122 | 720 | 284 | 23 |
| 4:50.0 | 21,098 | 2:12.0 | 152 | 819 | 66 | 26 |