Peter Smithson 5000m row
5,000m
Meters
21:38.7
Time
2:09.8
Pace
303
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
May 06, 2020 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.7 | 5,000m | 2:09.8 | 160 | 849 | 26 |
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 25 |
| 4:22.4 | 2,000m | 2:11.2 | 155 | 833 | 26 |
| 4:21.4 | 3,000m | 2:10.7 | 157 | 839 | 26 |
| 4:14.9 | 4,000m | 2:07.4 | 169 | 881 | 27 |
| 4:13.6 | 5,000m | 2:06.8 | 172 | 890 | 27 |