Peter Smithson 30:02 row
6,203
Meters
30:02.0
Time
2:25.2
Pace
343
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
September 20, 2020 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.0 | 6,203 | 2:25.2 | 114 | 685 | 343 | 21 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 22 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 22 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 22 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 22 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 22 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 22 |
| 30:02.0 | 6 | 2:46.6 | 76 | 560 | 0 |