Peter Smithson 5000m row
5,000m
Meters
23:01.0
Time
2:18.1
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
October 22, 2020 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.0 | 5,000m | 2:18.1 | 133 | 757 | 24 |
| 4:43.1 | 1,000m | 2:21.5 | 123 | 724 | 24 |
| 4:41.6 | 2,000m | 2:20.8 | 125 | 731 | 24 |
| 4:33.8 | 3,000m | 2:16.9 | 136 | 769 | 25 |
| 4:36.6 | 4,000m | 2:18.3 | 132 | 755 | 25 |
| 4:25.8 | 5,000m | 2:12.9 | 149 | 813 | 27 |