Peter Smithson 5000m row
5,000m
Meters
22:50.8
Time
2:17.0
Pace
289
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
October 27, 2020 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.8 | 5,000m | 2:17.0 | 136 | 767 | 24 |
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 24 |
| 4:38.1 | 2,000m | 2:19.0 | 130 | 748 | 24 |
| 4:32.6 | 3,000m | 2:16.3 | 138 | 775 | 25 |
| 4:34.5 | 4,000m | 2:17.2 | 135 | 765 | 25 |
| 4:27.3 | 5,000m | 2:13.6 | 147 | 804 | 26 |