Peter Smithson 5000m row
5,000m
Meters
24:17.0
Time
2:25.7
Pace
277
Calories
Average Watts | 113 |
---|---|
Calories Per Hour | 689 |
Stroke Rate | 23 |
November 13, 2020 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:17.0 | 5,000m | 2:25.7 | 113 | 689 | 23 |
4:57.0 | 1,000m | 2:28.5 | 107 | 667 | 22 |
5:02.4 | 2,000m | 2:31.2 | 101 | 648 | 22 |
4:47.8 | 3,000m | 2:23.9 | 117 | 704 | 24 |
4:50.5 | 4,000m | 2:25.2 | 114 | 693 | 24 |
4:39.3 | 5,000m | 2:19.6 | 129 | 742 | 26 |