Peter Smithson 1:00:03 row
12,563m
Meters
1:00:03.7
Time
2:23.4
Pace
706
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
November 23, 2020 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.7 | 12,563m | 2:23.4 | 119 | 708 | 21 |
| 10:00.0 | 2,087m | 2:23.7 | 118 | 705 | 21 |
| 20:00.0 | 2,081m | 2:24.1 | 117 | 702 | 22 |
| 30:00.0 | 2,092m | 2:23.4 | 119 | 708 | 22 |
| 40:00.0 | 2,087m | 2:23.7 | 118 | 705 | 22 |
| 50:00.0 | 2,090m | 2:23.5 | 118 | 707 | 22 |
| 1:00:00.0 | 2,117m | 2:21.7 | 123 | 723 | 22 |
| 1:00:03.7 | 10m | 3:05.0 | 55 | 490 |