Peter Smithson 21098m row
21,098m
Meters
1:44:28.5
Time
2:28.5
Pace
1160
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
January 23, 2021 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:28.5 | 21,098m | 2:28.5 | 107 | 667 | 22 |
| 24:54.0 | 5,000m | 2:29.4 | 105 | 661 | 22 |
| 25:00.5 | 10,000m | 2:30.0 | 104 | 656 | 22 |
| 24:43.6 | 15,000m | 2:28.3 | 107 | 668 | 23 |
| 24:42.4 | 20,000m | 2:28.2 | 107 | 669 | 23 |
| 5:08.1 | 21,098m | 2:20.3 | 127 | 736 | 24 |