Peter Smithson 1:41:00 row
21,103m
Meters
1:41:00.1
Time
2:23.5
Pace
1188
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
January 29, 2021 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41:00.1 | 21,103m | 2:23.5 | 118 | 706 | 23 |
| 20:00.0 | 4,193m | 2:23.0 | 119 | 711 | 23 |
| 40:00.0 | 4,179m | 2:23.5 | 118 | 706 | 24 |
| 1:00:00.0 | 4,162m | 2:24.1 | 117 | 702 | 23 |
| 1:20:00.0 | 4,203m | 2:22.7 | 120 | 714 | 24 |
| 1:40:00.0 | 4,168m | 2:23.9 | 117 | 703 | 24 |
| 1:41:00.1 | 199m | 2:31.0 | 102 | 649 | 24 |