fraser morgan 5:06 row
1,180
Meters
5:06.2
Time
2:09.7
Pace
71
Calories
149
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 14 |
| Stroke Count | 94 |
| Drag Factor | 124 |
January 12, 2026 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,180 | 2:09.7 | 160 | 851 | 14 | 149 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 19 | 150 |
| 5:06.2 | 16 | 3:13.7 | 48 | 465 | 10 | 149 |
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Workout Graph
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