fraser morgan v10:00/r...6 BikeErg
20,164
Meters
38:00.0
Time
1:53.0
Pace
733
Calories
156
Heart Rate
| Rest Distance | 760 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 20,924 |
| Overall Time | 40:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1157 |
| RPM | 81 |
| Revolution Count | 3104 |
| Power/kg | 2.75 |
| Drag Factor | 93 |
June 25, 2026 19:15:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 38:00.0 | 20,164 | 1:53.0 | 242 | 1157 | 81 | 156 | |
| 10:00.0 | 4,873 | 2:03.1 | 188 | 942 | 75 | 137 | |
| 1:00.0 | 559 | 1:47.3 | 283 | 1260 | 86 | 156 | |
| r: 1:00 | 402 | ||||||
| 1:00.0 | 569 | 1:45.4 | 299 | 1320 | 87 | 158 | |
| r: 1:00 | 358 | ||||||
| 1:00.0 | 563 | 1:46.5 | 289 | 1260 | 86 | 163 | |
| 5:00.0 | 2,097 | 2:23.0 | 120 | 708 | 65 | 131 | |
| 20:00.0 | 11,505 | 1:44.3 | 308 | 1359 | 89 | 196 | |
| r760 |
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Workout Graph
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