fraser morgan 30:00 BikeErg

14,246

Meters

30:00.0

Time

2:06.3

Pace

446

Calories

129

Heart Rate

Average Watts174
Calories Per Hour892
RPM78
Revolution Count2350
Power/kg1.98
Drag Factor76

October 25, 2026 12:30:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 14,246 2:06.3 174 892 446 78 129
6:00.0 2,861 2:05.8 176 900 90 79 130
12:00.0 2,868 2:05.5 177 900 90 79 131
18:00.0 2,844 2:06.5 173 890 89 78 129
24:00.0 2,858 2:05.9 175 900 90 79 129
30:00.0 2,815 2:07.8 167 870 87 77 129

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Workout Graph

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