fraser morgan 30:00 BikeErg
14,928
Meters
30:00.0
Time
2:00.5
Pace
491
Calories
139
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 982 |
| RPM | 78 |
| Revolution Count | 2369 |
| Power/kg | 2.27 |
| Drag Factor | 85 |
November 02, 2026 19:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,928 | 2:00.5 | 200 | 982 | 491 | 78 | 139 |
| 6:00.0 | 2,891 | 2:04.5 | 181 | 920 | 92 | 76 | 132 |
| 12:00.0 | 2,988 | 2:00.4 | 200 | 980 | 98 | 79 | 139 |
| 18:00.0 | 3,005 | 1:59.8 | 204 | 1000 | 100 | 79 | 139 |
| 24:00.0 | 3,013 | 1:59.4 | 205 | 1000 | 100 | 80 | 141 |
| 30:00.0 | 3,032 | 1:58.7 | 209 | 1010 | 101 | 80 | 146 |
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Workout Graph
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