fraser morgan 30:00 BikeErg
14,244
Meters
30:00.0
Time
2:06.3
Pace
446
Calories
130
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 76 |
| Revolution Count | 2281 |
| Power/kg | 1.97 |
| Drag Factor | 83 |
November 11, 2026 19:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,244 | 2:06.3 | 173 | 892 | 446 | 76 | 130 |
| 6:00.0 | 2,803 | 2:08.4 | 165 | 860 | 86 | 75 | 124 |
| 12:00.0 | 2,862 | 2:05.7 | 176 | 900 | 90 | 76 | 129 |
| 18:00.0 | 2,874 | 2:05.2 | 178 | 910 | 91 | 77 | 130 |
| 24:00.0 | 2,845 | 2:06.5 | 173 | 890 | 89 | 76 | 132 |
| 30:00.0 | 2,860 | 2:05.8 | 175 | 900 | 90 | 77 | 135 |
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Workout Graph
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