fraser morgan 12:17 row
2,821
Meters
12:17.7
Time
2:10.7
Pace
170
Calories
136
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 253 |
| Drag Factor | 119 |
June 15, 2020 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:17.7 | 2,821 | 2:10.7 | 157 | 838 | 170 | 20 | 136 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 21 | 146 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 21 | 110 |
| 12:17.7 | 555 | 2:04.0 | 183 | 930 | 35 | 19 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.