fraser morgan 3:00 row
876
Meters
3:00.0
Time
1:42.7
Pace
69
Calories
179
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 31 |
| Stroke Count | 94 |
| Drag Factor | 116 |
June 23, 2020 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 876 | 1:42.7 | 323 | 1410 | 31 | 179 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 32 | 174 |
| 2:00.0 | 292 | 1:42.7 | 323 | 1410 | 32 | 182 |
| 3:00.0 | 291 | 1:43.0 | 319 | 1399 | 31 | 182 |
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Workout Graph
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