fraser morgan 41:26 row
10,020
Meters
41:26.9
Time
2:04.0
Pace
638
Calories
158
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 850 |
| Drag Factor | 119 |
June 26, 2020 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:26.9 | 10,020 | 2:04.0 | 183 | 923 | 638 | 20 | 158 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 20 | 142 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 20 | 149 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 20 | 146 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 20 | 160 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 20 | 155 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 21 | 169 |
| 35:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 21 | 169 |
| 40:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 22 | 167 |
| 41:26.9 | 352 | 2:03.4 | 186 | 911 | 22 | 20 | 169 |
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Workout Graph
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