fraser morgan 3x2:00/0:30r row
1,785
Meters
6:00.0
Time
1:40.8
Pace
146
Calories
188
Heart Rate
| Rest Distance | 181 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,966 |
| Overall Time | 7:30.0 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1474 |
| Stroke Rate | 34 |
| Stroke Count | 222 |
| Drag Factor | 116 |
June 28, 2020 17:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,785 | 1:40.8 | 341 | 1474 | 34 | 188 |
| 2:00.0 | 599 | 1:40.1 | 348 | 1498 | 35 | 187 |
| 2:00.0 | 591 | 1:41.5 | 334 | 1451 | 34 | 188 |
| 2:00.0 | 595 | 1:40.8 | 341 | 1474 | 35 | 191 |
| r181 |
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Workout Graph
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