fraser morgan 20:24 row
5,062
Meters
20:24.1
Time
2:00.9
Pace
332
Calories
149
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 118 |
July 01, 2020 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:24.1 | 5,062 | 2:00.9 | 198 | 981 | 332 | 20 | 149 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 21 | 146 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 20 | 147 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 20 | 152 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 20 | 153 |
| 20:24.1 | 96 | 2:05.5 | 177 | 909 | 6 | 17 | 151 |
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Workout Graph
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