fraser morgan 2000m row
2,000
Meters
8:18.1
Time
2:04.5
Pace
127
Calories
150
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 173 |
| Drag Factor | 115 |
July 12, 2020 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:18.1 | 2,000 | 2:04.5 | 181 | 917 | 127 | 21 | 150 |
| 1:59.6 | 500 | 1:59.6 | 205 | 993 | 33 | 21 | 154 |
| 2:02.9 | 1,000 | 2:02.9 | 189 | 937 | 32 | 21 | 151 |
| 2:07.7 | 1,500 | 2:07.7 | 168 | 873 | 31 | 21 | 151 |
| 2:08.0 | 2,000 | 2:08.0 | 167 | 871 | 31 | 21 | 144 |
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Workout Graph
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