fraser morgan 2x1000m/4:00r row
2,000
Meters
6:41.1
Time
1:40.2
Pace
166
Calories
183
Heart Rate
| Rest Distance | 735 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,735 |
| Overall Time | 14:41.1 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1494 |
| Stroke Rate | 33 |
| Stroke Count | 301 |
| Drag Factor | 116 |
July 12, 2020 15:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.1 | 2,000 | 1:40.2 | 347 | 1494 | 33 | 183 |
| 3:20.9 | 1,000 | 1:40.4 | 345 | 1488 | 33 | 181 |
| 3:20.2 | 1,000 | 1:40.1 | 349 | 1500 | 33 | 185 |
| r735 |
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Workout Graph
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