fraser morgan 6000m row
6,000
Meters
20:23.6
Time
1:41.9
Pace
486
Calories
192
Heart Rate
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1429 |
| Stroke Rate | 32 |
| Stroke Count | 671 |
| Drag Factor | 115 |
July 23, 2020 17:21:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:23.6 | 6,000 | 1:41.9 | 330 | 1429 | 486 | 32 | 192 |
| 3:22.7 | 1,000 | 1:41.3 | 336 | 1456 | 82 | 33 | 194 |
| 3:25.8 | 2,000 | 1:42.9 | 321 | 1399 | 80 | 33 | 187 |
| 3:26.3 | 3,000 | 1:43.1 | 319 | 1396 | 80 | 32 | 190 |
| 3:26.0 | 4,000 | 1:43.0 | 320 | 1398 | 80 | 33 | 193 |
| 3:25.0 | 5,000 | 1:42.5 | 325 | 1404 | 80 | 32 | 194 |
| 3:17.8 | 6,000 | 1:38.9 | 362 | 1528 | 84 | 35 | 198 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.