fraser morgan 3x6000m/1:30r row
18,000
Meters
1:12:26.6
Time
2:00.7
Pace
1187
Calories
149
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,068 |
| Overall Time | 1:16:56.6 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 20 |
| Stroke Count | 1471 |
| Drag Factor | 114 |
July 24, 2020 14:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:26.6 | 18,000 | 2:00.7 | 199 | 984 | 20 | 149 |
| 24:10.8 | 6,000 | 2:00.9 | 198 | 981 | 20 | 149 |
| 24:09.9 | 6,000 | 2:00.8 | 198 | 982 | 20 | 151 |
| 24:05.9 | 6,000 | 2:00.4 | 200 | 988 | 20 | 148 |
| r68 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.