fraser morgan 2835m row
2,835
Meters
11:19.7
Time
1:59.8
Pace
186
Calories
150
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 20 |
| Stroke Count | 231 |
| Drag Factor | 112 |
August 18, 2020 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:19.7 | 2,835 | 1:59.8 | 203 | 985 | 186 | 20 | 150 |
| 2:23.7 | 600 | 1:59.7 | 204 | 977 | 39 | 20 | 146 |
| 2:22.5 | 1,200 | 1:58.7 | 209 | 1010 | 40 | 21 | 152 |
| 2:23.4 | 1,800 | 1:59.5 | 205 | 1004 | 40 | 21 | 151 |
| 2:24.6 | 2,400 | 2:00.5 | 200 | 970 | 39 | 21 | 153 |
| 1:45.5 | 2,835 | 2:01.2 | 196 | 955 | 28 | 20 | 149 |
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Workout Graph
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