fraser morgan 20000m row
20,000
Meters
1:21:09.3
Time
2:01.7
Pace
1307
Calories
147
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 20 |
| Stroke Count | 1657 |
| Drag Factor | 103 |
August 29, 2020 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:09.3 | 20,000 | 2:01.7 | 194 | 967 | 20 | 147 |
| 16:13.9 | 4,000 | 2:01.7 | 194 | 967 | 20 | 151 |
| 16:14.5 | 8,000 | 2:01.8 | 194 | 966 | 20 | 146 |
| 16:12.5 | 12,000 | 2:01.5 | 195 | 970 | 21 | 149 |
| 16:12.9 | 16,000 | 2:01.6 | 195 | 969 | 21 | 147 |
| 16:15.4 | 20,000 | 2:01.9 | 193 | 964 | 20 | 146 |
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Workout Graph
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