fraser morgan 20:00 row
5,090
Meters
20:00.0
Time
1:57.8
Pace
343
Calories
167
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
| Drag Factor | 106 |
September 23, 2020 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,090 | 1:57.8 | 214 | 1035 | 21 | 167 |
| 4:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 21 | 161 |
| 8:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 21 | 168 |
| 12:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 21 | 170 |
| 16:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 21 | 171 |
| 20:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 21 | 166 |
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Workout Graph
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