fraser morgan 44:49 row
11,004
Meters
44:49.7
Time
2:02.2
Pace
715
Calories
156
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 19 |
| Stroke Count | 885 |
| Drag Factor | 109 |
September 30, 2020 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:49.7 | 11,004 | 2:02.2 | 192 | 956 | 715 | 19 | 156 |
| 12:14.3 | 3,000 | 2:02.3 | 191 | 956 | 195 | 19 | 151 |
| 24:20.0 | 3,000 | 2:00.9 | 198 | 977 | 197 | 20 | 159 |
| 36:35.6 | 3,000 | 2:02.6 | 190 | 949 | 194 | 20 | 158 |
| 44:49.8 | 2,004 | 2:03.3 | 187 | 939 | 129 | 20 |
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Workout Graph
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