fraser morgan 40:02 row
9,815
Meters
40:02.2
Time
2:02.3
Pace
635
Calories
153
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 19 |
| Stroke Count | 798 |
| Drag Factor | 105 |
October 02, 2020 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:02.2 | 9,815 | 2:02.3 | 191 | 951 | 635 | 19 | 153 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 20 | 149 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 19 | 138 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 20 | 152 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 20 | 154 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 20 | 155 |
| 30:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 20 | 160 |
| 35:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 20 | 159 |
| 40:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 21 | 163 |
| 40:02.2 | 8 | 2:17.5 | 135 | 763 | 0 |
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Workout Graph
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