fraser morgan 1x1000m/1:00r row
1,000
Meters
3:35.0
Time
1:47.5
Pace
75
Calories
181
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,015 |
| Overall Time | 4:35.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 24 |
| Stroke Count | 87 |
| Drag Factor | 113 |
October 20, 2020 19:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.0 | 1,000 | 1:47.5 | 282 | 1269 | 24 | 181 |
| 3:35.0 | 1,000 | 1:47.5 | 282 | 1269 | 24 | 181 |
| r15 |
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Workout Graph
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