fraser morgan v5:00/r...2 row
2,456
Meters
9:00.0
Time
1:49.9
Pace
180
Calories
177
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,456 |
| Overall Time | 9:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 22 |
| Stroke Count | 214 |
| Drag Factor | 113 |
October 29, 2020 11:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,456 | 1:49.9 | 263 | 1206 | 22 | 177 |
| 5:00.0 | 1,360 | 1:50.2 | 261 | 1197 | 22 | 171 |
| 4:00.0 | 1,097 | 1:49.3 | 267 | 1220 | 24 | 183 |
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Workout Graph
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