fraser morgan 19:56 row
5,004
Meters
19:56.4
Time
1:59.5
Pace
333
Calories
157
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 116 |
October 26, 2020 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.4 | 5,004 | 1:59.5 | 205 | 1005 | 21 | 157 |
| 7:56.0 | 2,000 | 1:59.0 | 208 | 1014 | 21 | 156 |
| 15:54.4 | 2,000 | 1:59.6 | 205 | 1004 | 21 | 158 |
| 19:56.5 | 1,004 | 2:00.5 | 200 | 987 | 21 |
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