fraser morgan 3:43 row
1,104
Meters
3:43.5
Time
1:41.2
Pace
88
Calories
179
Heart Rate
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1461 |
| Stroke Rate | 23 |
| Stroke Count | 88 |
| Drag Factor | 111 |
November 01, 2020 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.5 | 1,104 | 1:41.2 | 337 | 1461 | 23 | 179 |
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 25 | 170 |
| 2:00.0 | 298 | 1:40.6 | 343 | 1480 | 24 | 182 |
| 3:00.0 | 294 | 1:42.0 | 329 | 1433 | 24 | 181 |
| 3:43.5 | 206 | 1:45.5 | 297 | 1323 | 22 | 183 |
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Workout Graph
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