fraser morgan 1x8000m/2:00r row
8,000
Meters
31:08.1
Time
1:56.7
Pace
548
Calories
157
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,025 |
| Overall Time | 33:08.1 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 20 |
| Stroke Count | 636 |
| Drag Factor | 117 |
November 06, 2020 12:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:08.1 | 8,000 | 1:56.7 | 220 | 1056 | 20 | 157 |
| 31:08.1 | 8,000 | 1:56.7 | 220 | 1056 | 20 | 157 |
| r25 |
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Workout Graph
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