fraser morgan 10000m row
10,000
Meters
40:19.7
Time
2:00.9
Pace
657
Calories
162
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 20 |
| Stroke Count | 828 |
| Drag Factor | 117 |
December 13, 2020 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:19.7 | 10,000 | 2:00.9 | 198 | 980 | 20 | 162 |
| 7:57.9 | 2,000 | 1:59.4 | 205 | 1006 | 20 | 161 |
| 8:00.9 | 4,000 | 2:00.2 | 201 | 993 | 20 | 163 |
| 8:02.0 | 6,000 | 2:00.5 | 200 | 988 | 21 | 166 |
| 8:06.2 | 8,000 | 2:01.5 | 195 | 970 | 21 | 166 |
| 8:12.6 | 10,000 | 2:03.1 | 187 | 944 | 20 | 158 |
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Workout Graph
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