fraser morgan 12000m row
12,000
Meters
48:38.8
Time
2:01.6
Pace
782
Calories
153
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 20 |
| Stroke Count | 977 |
| Drag Factor | 126 |
December 26, 2020 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:38.8 | 12,000 | 2:01.6 | 195 | 969 | 20 | 153 |
| 8:07.1 | 2,000 | 2:01.7 | 194 | 967 | 20 | 149 |
| 8:07.8 | 4,000 | 2:01.9 | 193 | 964 | 20 | 155 |
| 8:05.1 | 6,000 | 2:01.2 | 196 | 975 | 20 | 152 |
| 8:06.5 | 8,000 | 2:01.6 | 195 | 969 | 20 | 152 |
| 8:08.3 | 10,000 | 2:02.0 | 192 | 962 | 20 | 157 |
| 8:03.9 | 12,000 | 2:00.9 | 198 | 980 | 20 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.