fraser morgan 7:07 row
2,048
Meters
7:07.1
Time
1:44.2
Pace
163
Calories
182
Heart Rate
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1362 |
| Stroke Rate | 31 |
| Stroke Count | 220 |
| Drag Factor | 127 |
December 30, 2020 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.1 | 2,048 | 1:44.2 | 309 | 1362 | 31 | 182 |
| 3:24.4 | 1,000 | 1:42.2 | 328 | 1428 | 33 | 183 |
| 6:52.1 | 1,000 | 1:43.8 | 312 | 1375 | 31 | 183 |
| 7:04.0 | 48 | 2:03.9 | 184 | 932 | 15 | 182 |
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Workout Graph
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