fraser morgan 10000m row
10,000
Meters
38:57.5
Time
1:56.8
Pace
682
Calories
163
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 21 |
| Stroke Count | 815 |
| Drag Factor | 112 |
January 19, 2021 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:57.5 | 10,000 | 1:56.8 | 219 | 1054 | 21 | 163 |
| 7:45.8 | 2,000 | 1:56.4 | 222 | 1062 | 21 | 159 |
| 7:42.3 | 4,000 | 1:55.5 | 227 | 1080 | 21 | 167 |
| 7:45.6 | 6,000 | 1:56.4 | 222 | 1063 | 21 | 169 |
| 7:49.2 | 8,000 | 1:57.3 | 217 | 1046 | 21 | 162 |
| 7:54.6 | 10,000 | 1:58.6 | 210 | 1021 | 21 | 158 |
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Workout Graph
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