fraser morgan 10000m row
10,000
Meters
40:41.4
Time
2:02.0
Pace
650
Calories
149
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 20 |
| Stroke Count | 835 |
| Drag Factor | 111 |
January 19, 2021 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:41.4 | 10,000 | 2:02.0 | 192 | 962 | 20 | 149 |
| 8:06.8 | 2,000 | 2:01.7 | 194 | 968 | 20 | 144 |
| 8:04.8 | 4,000 | 2:01.2 | 197 | 976 | 21 | 153 |
| 8:07.7 | 6,000 | 2:01.9 | 193 | 964 | 21 | 151 |
| 8:13.0 | 8,000 | 2:03.2 | 187 | 943 | 20 | 144 |
| 8:09.2 | 10,000 | 2:02.3 | 191 | 958 | 21 | 153 |
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Workout Graph
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